Tag: Fitness

Nature’s prodigal children

Nature is disappearing, and not just where we notice it. Certainly, the natural world is going under the bulldozer at a frightening rate, from the Brazilian rain forest to North Natomas. But that’s not all that concerns Richard Louv.

What worries the journalist and author is that nature is disappearing from inside us. People are spending less and less time in natural settings and, he says, are losing touch with nature in many different ways.

A day on Angel Island

Angel Island looms large in the geography of the Bay Area, but it also occupies a special place in time.

It’s been revered by early residents, such as the Coast Miwok tribes, and used by various branches of the U.S. military for nearly 100 years. It was the first place many Asian immigrants touched ground upon arrival in America.

Climbing (a little of) El Capitan

If the goal is to get to the top of a granite tower such as 3,000-foot El Capitan in Yosemite and get a workout doing it, there are good trails to the top. Pulling oneself up a sheer rock face seems, well, inefficient. Not to mention difficult. And dangerous. But as I discover during my first day of rock climbing, the sport has an advantage that outweighs all these disadvantages: It is a thrill.

The gracious outdoors?

The great outdoors is so great, in large part, because we get away from all the concerns and pressures that add so much stress to our civilized lives. So saying that manners matter in our outdoor activities – observing the proper “outdoor etiquette” – seems almost oxymoronic.

After all, isn’t going into the wild a chance to let loose our inner wildness? Well, yes and no.

Snowshoeing season

Not everyone who enjoys winter sports yearns to be traveling at insanely high speeds.

While the downhill thrill lures many to the slopes, others are answering a more laid-back call: Come to the snow, and shoe.

Boarding and skiing are great fun, but so is the winter-sports family’s more pedestrian cousin: snowshoeing.

A trail of their own

The path toward amending the 1985 Parkway Plan, which governs the use of the 32-mile American River Parkway from Sacramento to Folsom, is even longer than the parkway itself: Citizens groups representing different sports and areas, various regulatory agencies and members of governing bodies from the Board of Supervisors to the state Legislature will study, vote on and ultimately enact any changes.

Diving with the Great Whites

Great whites come to the Farallon Islands, a small group of guano-encrusted rocks 26 miles outside of San Francisco Bay, because of who else goes there: sea mammals. Specifically, elephant seals, which are mobile repositories of fat big enough to give Jenny Craig nightmares.

Such a sight – dryly referred to by Savedra as “a feeding event” – is said to be spectacular.

Pumped and Pampered in Palm Springs

You don’t have to play golf, or be retired, to have fun in Palm Springs. If you play your cards right, you can finish a week in Palm Springs in dire need of a vacation. If you’re an athletic thrill-seeker of any age, you can beat yourself up here, but good. Fortunately, you can also pamper yourself within an inch of heaven. By alternating the two – activity and passivity, the hard and the soft, the challenging and the relaxing – one can theoretically find a blissful middle ground of total physical satisfaction.